January 25, 2024
Emotional neglect during childhood happens when a caregiver repeatedly fails to fulfill a child’s emotional and psychological needs. Whether done intentionally or unintentionally, this neglectful behavior […]
January 24, 2024
Have you ever experienced anxiety before a talk that could have an unpredictable outcome? A conversation that leaves you feeling nervous and uneasy all day, making […]
January 24, 2024
You may wonder how mental health can be associated with physical health, but they are linked in many ways. Having good mental health can also have […]
January 24, 2024
What is self-sabotaging? Self-sabotaging is when someone’s actions create issues in their daily life and hinder them from achieving their long-term goals. It’s not always apparent […]
August 25, 2023
What are negative thoughts? Negative thoughts are thoughts about oneself, others, or the world generally characterized by cynical perceptions, expectations, and attributions. These thoughts are associated […]
April 26, 2023
Anger is a word that mainly depicts negativity and poor behavior. However, it is an ordinary human emotion that we all experience on various occasions. Sometimes, […]