Emotional neglect during childhood happens when a caregiver repeatedly fails to fulfill a child’s emotional and psychological needs. Whether done intentionally or unintentionally, this neglectful behavior […]
Everyone has their sensitive moments, but some people are highly sensitive. High sensitivity can affect a person in many ways, especially emotionally. This is because they […]
Have you ever experienced anxiety before a talk that could have an unpredictable outcome? A conversation that leaves you feeling nervous and uneasy all day, making […]
What is self-sabotaging? Self-sabotaging is when someone’s actions create issues in their daily life and hinder them from achieving their long-term goals. It’s not always apparent […]
Throughout our lives, we encounter various changes that significantly affect us, known as life transitions. These can be big or small and may be planned or […]
What are negative thoughts? Negative thoughts are thoughts about oneself, others, or the world generally characterized by cynical perceptions, expectations, and attributions. These thoughts are associated […]
What is Decision Making? Decision-making is the process of making a choice and choosing from available options. This method includes identifying a decision that must be […]
Couples therapy and counseling are great ways for you and your partner to improve your intimate relationship. So many couples experience challenging times, and nothing is […]