August 25, 2023 August 25, 2023Categories Mental Health Online TherapyNegative Thoughts: How To Deal With Them.What are negative thoughts? Negative thoughts are thoughts about oneself, others, or the world generally characterized by cynical perceptions, expectations, and attributions. These thoughts are associated […]
August 25, 2023 August 25, 2023Categories Mental Health Online TherapyChoosing the right therapist. What to look for?Before we get into this blog’s main topic, let me explain what therapy is and why a person goes to therapy. This information will assist in […]